Is Franz Vegan Original English Muffins - 13oz/6ct Low FODMAP?
Description
Mildly yeasty, slightly sweet flavor with a crisp, browned exterior and soft, chewy interior full of signature nooks and crannies. Toasts to a crunchy surface while retaining a tender center. Commonly split and served with spreads, used as a sandwich base or in classic breakfast dishes and quick snack options.
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Description
Mildly yeasty, slightly sweet flavor with a crisp, browned exterior and soft, chewy interior full of signature nooks and crannies. Toasts to a crunchy surface while retaining a tender center. Commonly split and served with spreads, used as a sandwich base or in classic breakfast dishes and quick snack options.
Ingredients
Water, Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Whole Wheat Flour, Yeast, Vital Wheat Gluten, Contains 2% or Less of Each of the Following: Cornmeal, Salt, Distilled Vinegar, Vegetable Oil (Canola and/or Soy), Sugar, Yeast Nutrients (Ammonium Sulfate), Dough Conditioner (Ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate and Calcium Propionate (Mold Inhibitors)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.