Is Frappé à saveur de fraise et fruit du dragon, Smoothie Matin Low FODMAP?
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Why it's not low FODMAP
- milk
- red wheat bran
- pasteurized skim milk
- barley
- apple
- natural flavour
- wheat
- concentrated beet
- milk proteins
- +3 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Filtered Water, Banana, Apple, Guava, Dragon Fruit And Strawberry, Purees, Whole Pasteurized Eggs, Greek Yogurt (Pasteurized Skim Milk, Milk Proteins, Bacterial Cultures), Concentrated Beet And Lemon Juices, Ground Whole Grains And Seed Blend (Oat, Wheat, Rice, Chia, Quinoa, Barley), Red Wheat Bran, Natural Flavour, Vitamin C, Contains: Milk, Egg, Oat, Wheat And Barley, This Product Contains Gluten And May Contain Sesame, Inactive Cultures
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Frappé à saveur de fraise et fruit du dragon, Smoothie Matin is available at 6 retailers
About this product
Beverage · Bottle