Is Kirkland Signature VitaRain Zero Dragon Fruit Flavor Low FODMAP?
Description
Bright dragon-fruit flavor with mild sweetness and light, fizzy texture; drink mixes easily into water or sparkling water and is often used for hydration, mixers, or flavored beverages. Customers commonly note consistent flavor, convenient packaging, and occasional variability in sweetness across batches. Some mention pale color and subtle aftertaste overall.
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Description
Bright dragon-fruit flavor with mild sweetness and light, fizzy texture; drink mixes easily into water or sparkling water and is often used for hydration, mixers, or flavored beverages. Customers commonly note consistent flavor, convenient packaging, and occasional variability in sweetness across batches. Some mention pale color and subtle aftertaste overall.
Ingredients
water, natural flavor (dragonfruit extract), citric acid, sucralose, ascorbic acid (vitamin c), taurine, acesulfame, potassium, calcium lactate, monopotassium phosphate (electrolyte), niacinamide (b3), magnesium lactate (electrolyte), pantothenic acid (b5), zinc picolinate, pyridoxine hydrochloride (b6), chromium nicotinate, cyanocobalamin (b12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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