Is Naked Smoothie Mighty Mango Flavored 100% Fruit Smoothie Blend, 64 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • apple juice from concentrate
  • mango puree
  • natural flavor
  • banana puree
  • orange juice

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin
apple juice from concentrate
mango puree
natural flavor

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

A 64 fl oz mango-flavored smoothie offering bold, ripe mango taste and a thick, creamy texture that pours smoothly with occasional pulp. Commonly sipped ready-to-drink, blended into shakes, or used with breakfast. Customer reviews praise convenient size and flavor consistency while noting occasional separation and mixed opinions on sweetness levels.

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Ingredients

Mango Puree, Apple Juice From Concentrate (Water, Apple Juice Concentrate), Orange Juice, Banana Puree†, Lemon Juice, Natural Flavor, Beta Carotene (Vitamin A). †Rainforest Alliance Certified

Check Naked Smoothie Mighty Mango Flavored 100% Fruit Smoothie Blend, 64 fl oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naked Smoothie Mighty Mango Flavored 100% Fruit Smoothie Blend, 64 fl oz is available at 18 retailers

Giant EagleHarris TeeterJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Beverage · Bottle, Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingOn The GoSnacking