Is Freaks of Nature Sticky Toffee Pudding Dairy Free?

Ingredients

Water, Date Syrup (17%), Coconut Milk, Coconut Sugar, Date Paste (6%), Cornflour, Potato Starch, Coconut Nectar, Chickpea, Rice Flour, Coconut Oil, Raising Agents (sodium Dihydrogen Diphosphate, Sodium Bicarbonate), Colour (apple Extract), Salt, Citrus Fibre, Thickener (pectin), Preservative (potassium Sorbate), Stabiliser (xanthan Gum), Natural Flavouring, Dextrose, Acidity Regulator (ascorbic Acid). Made In A Factory That Handles Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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