Is Free for All Kitchen Crackers, Gluten Free, Roasted Garlic Rosemary Alpha-Gal Friendly?

Ingredients

BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE), CASSAVA FLOUR, FIVE WHOLE GRAIN GLUTEN FREE FLOUR (AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), BUTTER (CREAM, SALT), POTATO STARCH, NON-GMO EXPELLER PRESSED CANOLA OIL, ROASTED GARLIC, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, ROSEMARY, BAKING SODA, SEA SALT, VINEGAR, KOSHER SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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