Is Free From 5 Angel Slices Vegetarian?

Ingredients

Sugar, Rapeseed Oil, Free Range Egg, White Rice Flour, Icing Sugar, Water, Humectants: Glucose Syrup, Glycerol; Tapioca Starch, Palm Oil, Glucose Syrup, Brown Rice Flour, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Citric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Polysorbate 60; Raising Agents: Sodium Carbonates, Calcium Phosphates; Preservatives: Potassium Sorbate, Calcium Propionate; Palm Kernel Oil, Acidity Regulators: Acetic Acid, Sodium Hydroxide, Citric Acid; Salt, Plant Extract (sweet Potato Concentrate, Carrot Concentrate), Stabiliser: Tragacanth; Thickener: Xanthan Gum; Flavourings, Palm Stearin, Acids: Ascorbic Acid, Citric Acid; Gelling Agent: Agar. Contains Egg. It may also contain Almonds, Cashews, Hazelnuts, Pecan Nuts, Pistachios and Walnuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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