Is Free From by Asda 4 Mini Frieda The Caterpillar Cakes 160g Dairy Free?

Ingredients

Belgian Dark Chocolate (28%) [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Icing Sugar, White Chocolate Flavour Decorations (11%) [Sugar, Rice Flour, Shea Oil, Cocoa Butter, Flavouring, Emulsifier (Lecthins)], Water, Sugar, Palm Oil, Rapeseed Oil, Multi-Coloured Sugar Decorations (4%) [Sugar, Rice Flour, Coconut Oil, Water, Shea Oil, Thickener (Cellulose Gum), Plant Concentrates [Spirulina, Radish, Apple, Blackcurrant], Flavouring, Colours (Paprika Extract, Lutein, Curcumin)], Maize Starch, Fat-Reduced Cocoa Powder, Tapioca Starch, Rice Flour, Sunflower Oil, Soya Flour, Gluten Free Oat Flour, Raising Agents (Diphosphates, Sodium Carbonates), Brown Flax Seeds, Humectant (Glycerol), Flavourings, Emulsifiers (Soya Lecithins, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Salt, Preservative (Potassium Sorbate), Psyllium Husk Powder, Colour (Carotenes)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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