Is Free From Gluten Ginger Bread Cookies Alpha-Gal Friendly?
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Ingredients
Gluten Free Flour (Maize Starch, Thickeners (415, 412, 464), Modified Tapioca Starch, Rice Flour, Sorghum flour, Soy Flour, Emulsifier (Soy Lecithin), Potato Starch), Vegetable Oil (Canola Oil, Palm Oil), Brown Sugar, Caster Sugar, Icing Sugar (Sugar, Anti Caking Agent (Tapioca Starch)), Golden Syrup, Mixed Spices (2%) (Cinnamon, Coriander, Nutmeg, Clove, Ginger, Pepper, Cardamom), Whey Powder (Milk), Vegetable Fibre (Bamboo), Natural Colour, Raising Agents (Sodium Bicarbonate, Diphosphate), Potato Starch, Egg Powder, Emulsifier (Soy Lecithin), Salt, Natural Vanilla Flavour. Contains Egg, Milk, and Soybeans.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.