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Diet Compatibility

Alpha-Gal Friendly

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Dairy Free

None

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GERD Friendly

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

Yes! The manufacturer claims that this product is gluten free.

Low FODMAP

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Vegan

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Gluten Free Flour (Maize Starch, Thickeners (415, 412, 464), Modified Tapioca Starch, Rice Flour, Sorghum flour, Soy Flour, Emulsifier (Soy Lecithin), Potato Starch), Vegetable Oil (Canola Oil, Palm Oil), Brown Sugar, Caster Sugar, Icing Sugar (Sugar, Anti Caking Agent (Tapioca Starch)), Golden Syrup, Mixed Spices (2%) (Cinnamon, Coriander, Nutmeg, Clove, Ginger, Pepper, Cardamom), Whey Powder (Milk), Vegetable Fibre (Bamboo), Natural Colour, Raising Agents (Sodium Bicarbonate, Diphosphate), Potato Starch, Egg Powder, Emulsifier (Soy Lecithin), Salt, Natural Vanilla Flavour. Contains Egg, Milk, and Soybeans.

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