Is Free from Gluten Plain Flour Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

5g fibre 0

5g fibre 0

Dietitian note

Fiber could be derived from a variety of sources, including oats. Unless the label states that the product is oat-free or specifies a different cereal grain for the bran, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gluten free plain white flour blend For best before date: see top of pack. Store in a cool, dry place away from direct sunlight and strong odours. Nutrition Typical values per 100g Energy kJ 1447 Energy kcal 341 Fat 0.5g of which saturates 0.1g Carbohydrate 79.7g of which sugars 0.5g Fibre 0.6g Protein 3.9g Salt 0.06g Ingredients: Rice Flour, Potato Starch, Maize Flour. Safety: This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products.

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