Yes! The manufacturer claims that this product is gluten free.

Is Free Yumm Pizza Cracker Bites Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Savory pizza-flavored cracker bites offer a crisp, crunchy texture with tangy and herbaceous notes and a warm umami finish. Often eaten as a quick snack, packed for lunches, or served with dips at gatherings. Reviewers commonly note satisfying crunch, convenience for kids’ snacks, and occasional variability in flavor intensity reported.

Ingredients

Whole Grain Gluten-free Blend (Rice Flour, Oat Flakes, Psyllium Husk), Tapioca Starch, Sunflower Oil, Tomato Powder, Nutritional Yeast, Chia Seeds, Salt, Sunflower Lecithin, Oregano, Paprika, Citric Acid, Onion Powder

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.