Is Freedom Classic Corn Flakes 60& More Dietary Fibre Vegan?
Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.
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Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.
Ingredients
Maize Flour (83%), Resistant Dextrin (maize), Sugar, Golden Syrup, Emulsifier (sunflower Lecithin), Salt. May Contain: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.