Is Freedom Classic Corn Flakes 60& More Dietary Fibre Dairy Free?

Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.

Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.
Ingredients
Maize Flour (83%), Resistant Dextrin (maize), Sugar, Golden Syrup, Emulsifier (sunflower Lecithin), Salt. May Contain: Milk, Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


