Is Freedom Classic Corn Flakes 60& More Dietary Fibre Gluten Free?
Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.
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Description
Light toasted flavor with a mild sweetness and a firm, airy crunch that softens gradually. Typically consumed at breakfast, used as a crunchy topping for dishes, or eaten dry as a quick snack. Reviewers note reliable crispness, uncomplicated flavor, and versatile use in everyday breakfast and snack routines by consumers.
Ingredients
Maize Flour (83%), Resistant Dextrin (maize), Sugar, Golden Syrup, Emulsifier (sunflower Lecithin), Salt. May Contain: Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.