This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Freedom Classic Honey-o Crunch 33% Whole Grain Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet toasted cereal delivers crisp flakes and crunchy clusters, offering a pronounced crunch that many reviewers cite as consistent; flavor registers as mild sweetness and toasty notes. Commonly eaten with milk or yogurt, it’s also used as a snack or topping for fruit and desserts and gatherings, per shopper feedback.

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Ingredients

Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Chicory Fibre (prebiotic Fibre), Sugar, Psyllium Husk, Golden Syrup, Natural Flavours, Honey (1%), Sunflower Oil, Anticaking Agent (tricalcium Phosphate), Emulsifier (sunflower Lecithin). May Contain Milk, Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cereal · Granule

Flavor
SweetHoney
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? Freedom Classic Honey-o Crunch 33% Whole Grain | Spoonful