Is Freedom Classic Maple Crunch Gluten Free?
Description
Maple-forward crunchy cereal with clustered texture that delivers a consistent crispness. Typically served as a breakfast cereal, used as a topping for breakfasts or desserts, or enjoyed dry as a snack. Users commonly cite bold maple flavor and hearty crunch, while some note occasional variance in cluster size and density.
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Description
Maple-forward crunchy cereal with clustered texture that delivers a consistent crispness. Typically served as a breakfast cereal, used as a topping for breakfasts or desserts, or enjoyed dry as a snack. Users commonly cite bold maple flavor and hearty crunch, while some note occasional variance in cluster size and density.
Ingredients
Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour), Caster Sugar, Maple Syrup (3%), Resistant Dextrin (maize), Psyllium Husk, Paprika Extract, Salt, Anticaking Agent (tricalcium Phosphate), Emulsifier (sunflower Lecithin), Sunflower Oil, Natural Flavours. May Contain: Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.