Yes! The manufacturer claims that this product is gluten free.

Is Freedom XO Cocoa Crunch 32% Whole Grain Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Brown, crunchy clusters deliver a pronounced roasted-sweet taste and firm snap; commonly enjoyed with milk or yogurt, eaten dry as a snack, or used as a topping for desserts and in baking. Reviewers often mention lasting crunch, consistent texture, and a flavor intensity some find mild while others call bold.

Ingredients

Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Sugar, Chicory Fibre, Cocoa Powder (4%), Psyllium Husk, Natural Flavour, Golden Syrup, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Sunflower Oil, Salt. May Contain: Milk, Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Freedom XO Cocoa Crunch 32% Whole Grain | Spoonful