Is Freedom XO Cocoa Crunch 32% Whole Grain Vegetarian?
Description
Brown, crunchy clusters deliver a pronounced roasted-sweet taste and firm snap; commonly enjoyed with milk or yogurt, eaten dry as a snack, or used as a topping for desserts and in baking. Reviewers often mention lasting crunch, consistent texture, and a flavor intensity some find mild while others call bold.
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Description
Brown, crunchy clusters deliver a pronounced roasted-sweet taste and firm snap; commonly enjoyed with milk or yogurt, eaten dry as a snack, or used as a topping for desserts and in baking. Reviewers often mention lasting crunch, consistent texture, and a flavor intensity some find mild while others call bold.
Ingredients
Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Sugar, Chicory Fibre, Cocoa Powder (4%), Psyllium Husk, Natural Flavour, Golden Syrup, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Sunflower Oil, Salt. May Contain: Milk, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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