Is Freedom XO Cocoa Crunch 32% Whole Grain Vegan?
Description
Brown, crunchy clusters deliver a pronounced roasted-sweet taste and firm snap; commonly enjoyed with milk or yogurt, eaten dry as a snack, or used as a topping for desserts and in baking. Reviewers often mention lasting crunch, consistent texture, and a flavor intensity some find mild while others call bold.
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Description
Brown, crunchy clusters deliver a pronounced roasted-sweet taste and firm snap; commonly enjoyed with milk or yogurt, eaten dry as a snack, or used as a topping for desserts and in baking. Reviewers often mention lasting crunch, consistent texture, and a flavor intensity some find mild while others call bold.
Ingredients
Gluten Free Flour Mix (rice Flour, Sorghum Flour, Maize Flour, Chickpea Flour), Sugar, Chicory Fibre, Cocoa Powder (4%), Psyllium Husk, Natural Flavour, Golden Syrup, Emulsifier (sunflower Lecithin), Anticaking Agent (tricalcium Phosphate), Sunflower Oil, Salt. May Contain: Milk, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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