Is Freee Cinnamon Hoops Low FODMAP?
Description
Ring-shaped breakfast cereal delivers warm cinnamon aroma and sweet-spiced flavor, offering an initial crunch that becomes slightly tender in milk. Commonly eaten at breakfast, as a dry snack, or used as a crunchy topping. Customer reviews commonly note pronounced cinnamon taste, satisfying crispness, and quick softening when soaked by consumers.
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Description
Ring-shaped breakfast cereal delivers warm cinnamon aroma and sweet-spiced flavor, offering an initial crunch that becomes slightly tender in milk. Commonly eaten at breakfast, as a dry snack, or used as a crunchy topping. Customer reviews commonly note pronounced cinnamon taste, satisfying crispness, and quick softening when soaked by consumers.
Ingredients
Maize flour 75%, sugar, salt, cinnamon 0.5%. *Organic produce.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.