Is Freee Gluten Free Chocolate Brownie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • 55% cocoa solids minimum
  • chocolate chips
  • cocoa powder 6
  • cocoa butter
  • cocoa mass
  • chocolate chips 11

55% cocoa solids minimum

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Chocolate Chips 11% (Sugar, Cocoa Mass, Cocoa Butter), Cocoa Powder 6%, Raising Agents (Mono-Calcium Phosphate and Sodium Bicarbonate), Corn Starch, Chocolate Chips contain 55% Cocoa solids minimum

Check Freee Gluten Free Chocolate Brownie Mix against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Freee Gluten Free Chocolate Brownie Mix is available at 1 retailer

Ocado

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking