Is Freeyumm Cheezy Cracker Bites Gluten Free?
Description
Bold, savory cheesy flavor with a crisp, crunchy texture; bite-sized pieces deliver an even, slightly crumbly snap. Commonly used for on-the-go snacking, lunchbox additions, party bowls, dipping or as a crunchy topping. Reviewers often note consistent crunch and portability, while some report variability in seasoning intensity and occasional packaging concerns.
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Why it's a maybe for gluten free
- oat flakes
oat flakes
Dietitian noteOats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, savory cheesy flavor with a crisp, crunchy texture; bite-sized pieces deliver an even, slightly crumbly snap. Commonly used for on-the-go snacking, lunchbox additions, party bowls, dipping or as a crunchy topping. Reviewers often note consistent crunch and portability, while some report variability in seasoning intensity and occasional packaging concerns.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain GF Blend (Rice Flour, Oat Flakes, Psyllium husk), Tapioca Starch, Sunflower Oil, Nutritional Yeast, Chia Seeds, Salt, Sunflower Lecithin, Paprika, Chili Powder, Citric Acid, Onion Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Cracker · Cracker