This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freeze Dried Strawberry Slices - 2oz - Good & Gather™ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Freeze dried strawberry slices 2oz by Good Gather is a product worth considering. These slices are made from strawberries and undergo a freeze drying process. The product details and additional information about customer opinions are not provided. However, it is important to note that some people believe that strawberries are smashed, which may affect their perception of freeze dried strawberry slices.

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Ingredients

Freeze Dried Strawberries.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freeze Dried Strawberry Slices - 2oz - Good & Gather™ is available at 1 retailer

Target

About this product

Fruit · Slice, Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
SnackingGarnishingToppingBreakfast