No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Strawberry Granola Minis Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small strawberry-flavored granola minis offer a sweet berry taste with a crisp exterior and slightly tender interior, used for snacking, topping yogurt or cereal, and packing in lunches. Reviewers cite child-friendly size, reliable crunch, and pleasant flavor, though some describe them as somewhat sweet or overly small in everyday use.

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Ingredients

PURE GLUTEN-FREE OATS *, STRAWBERRY PIECES* (APPLE JUICE CONCENTRATE *, APPLE PUREE *, STRAWBERRY PUREE *, CHERRY JUICE CONCENTRATE *, APPLE PECTIN, NATURAL FLAVOR), CANE SUGAR *, SUNFLOWER OIL *, DRIED APPLE PIECES *, AGAVE SYRUP *, BROWN RICE CRISPS *, INULIN *, TAPIOCA STARCH *, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), BROWN RICE SYRUP *, NATURAL FLAVOR *, SALT. *ORGANIC.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Made Good Strawberry Granola Minis is available at 2 retailers

Whole FoodsWalmart

About this product

Snack · Bar, Piece

Flavor
FruitySweet
Texture
CrispyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Made Good Strawberry Granola Minis | Spoonful