Is Fremont Fish Market Toss & Serve Shrimp With Salted Butter & Garlic Sauce Low FODMAP?
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Ingredients
Vannamei Shrimp [litopenaeus Vannamei) (vanname] Shrimp, Salt, Sodium Phosphates (as Stabilizer), Sodium Metabisulphite (as Antioxidant)), Butter And Garlic Sauce (margarine (palm Oil, Soybean Oil, Cultured Skim Milk, Salt, Mono And Diglycerides, Soy Lecithin, Vitamin A Palmitate, Colored With Beta Carotene (source Of Vitamin A), Natural And Artificial Flavor], Butter (cream, Salt), Canola Oil, Water, Chablis Wine, Seasonings And Spices, Xanthan Gum, Modified Food Starch. Contains: Crustacean Shellfish, Milk, Soy. May Contain Fish.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.