Is Trader Joe's Argentinian Red Shrimp With Ginger Garlic Butter and Togarashi Style Seasoning Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • apple cider
  • garlic
  • shrimp ginger garlic butter
  • honey
  • scallions
  • natural flavor

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Frozen shrimp deliver firm, meaty texture with savory, aromatic spice and a rich mouthfeel. Commonly used for quick pan-sears, sheet-pan dinners, pasta, tacos, salads, or appetizers. Reviewers note bold, balanced seasoning and convenience, praising ease of preparation while occasionally reporting uneven seasoning or size variability and texture variation across batches.

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Ingredients

Shrimp Ginger Garlic Butter (unsalted Butter (pasteurized Cream, Natural Flavor), Ginger, Scallions, Garlic, Honey, Lemon Zest (lemon Peel, Cane Sugar, Natural Flavor), Lemon Juice (water, Lemon Juice From Concentrate, Lemon Oil), Onion Powder, Citric Acid (acidulant), Sesame Oil, Red Chili Pepper Flakes, Chili Flakes, Xanthan Gum, Apple Cider, Vinegar Powder (maltodextrin, Apple Cider Vinegar, Modified Cornstarch), Cayenne Pepper), Togarashi Style Seasoning Blend (chili Powder, Orange Peel, Black Sesame Seeds, White Sesame Seeds, Poppy Seeds, Szechuan Pepper, Nori Seaweed). Contains Milk, Shrimp.

Check Trader Joe's Argentinian Red Shrimp With Ginger Garlic Butter and Togarashi Style Seasoning against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Frozen

Flavor
GarlickyButterySpicySavory
Texture
DenseJuicy
Commonly used for
CookingMeal PrepSaladTopping