Is Fremont Traditional British Style Cod Fish & Chips Gluten Free?

Ingredients

Calories, Total Fat, Cholesterol, Sodium, Total Carbohydrate, Protein, Chips (potato, Sunflower Oil, Food Starch-modified, Rice Flour, Potato Starch, Salt, Dextrin, Raising Agent: Sodium Bicarbonate, Disodium Phosphate, Thickener: Xanthan Gum, Paprika Extract, Turmeric Extract), Battered Cod Fillet (atlantic Cod (gadus Morhua) (fish), Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Canola Oil, Wheat Flour, Potato Starch, Wheat Starch, Salt, Yeast Extract, Palm Oil, Raising Agent: Disodium Phosphate, Sodium Bicarbonate, Ammonium Carbonate, Nonfat Dry Milk, Corn Flour, Wheat Gluten, Black Pepper Extract, Sunflower Oil). Contains: Fish (cod), Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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