Is FRENCH DIP AU JUS WITH COOKED & SLICED PREMIUM ROAST BEEF, FRENCH DIP Low FODMAP?

Ingredients

AU JUS: WATER, BEEF BASE (SALT, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, CARAMEL COLOR, YEAST EXTRACT, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, WORCESTERSHIRE POWDER [WORCESTERSHIRE SAUCE, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR, SULFITING AGENTS AND SILICON DIOXIDE]), DISODIUM INOSINATE, DISODIUM GUANYLATE AND NATURAL FLAVORING, BEEF SHORTENING (MEAT FATS AND VEGETABLE OILS), BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR. BEEF: BEEF, CONTAINING UP TO 10% SOLUTION OF: WATER, SALT, MALTODEXTRIN, DEXTROSE, SODIUM TRIPOLYPHOSPHATE, SODIUM POLYPHOSPHATE, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, POLYSORBATE 80 AND CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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