Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is French dressing, Pure Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

French dressing pure is an all-natural and sugar-free vinaigrette made with canola oil, water, white vinegar, apple cider vinegar, salt, garlic, spices, mustard flour, tocopherols, and citric acid. The tocopherols in this dressing act as natural antioxidants and are a source of vitamin E. It is highly regarded by people who find it to be the best salad dressing, praising its great flavor. Additionally, it is commonly used on vegetables. Customers appreciate that it arrives well packed.

Ingredients

Water, Soybean Oil, Sugar, Vinegar, Salt, Mustard, Paprika, Xanthan Gum (Thickener), Propylene Glycol Alginate (Thickener), Spices, Calcium Disodium Edta (Maintains Flavour)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is French dressing, Pure Low FODMAP? | Spoonful