No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is FRENCH EARL GREY TEA ICE CREAM, FRENCH EARL GREY TEA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Distinct citrus-and-floral tea flavor complements a smooth, creamy texture; reviewers commonly note balanced aromatic notes and a silky mouthfeel. Typically served solo as a chilled dessert, paired with shortbread or pound cake, or used to top warm pastries. Some customers mention flavor intensity varies between batches and texture consistency observed.

Ingredients

Cream, Milk, Cane Sugar, Organic Egg Yolks, Earl Grey Tea (Organic Black Tea Leaves, Organic Bergamot Oil), Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? FRENCH EARL GREY TEA ICE CREAM, FRENCH EARL GREY TEA | Spoonful