Is FRENCH FRY DIPPING SAUCE, FRENCH FRY Low FODMAP?
Description
Tangy, moderately creamy dipping sauce offers a smooth, velvety texture and a balanced savory profile with mild acidity. Commonly used for fries, potato wedges, burgers, and fried snacks, users report consistent thickness, dependable flavor, and easy dipping; some reviews note occasional packaging leaks or variability between batches and appearance issues.
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Why it's not low FODMAP
- onion powder
- dried buttermilk
- garlic powder
- capsicum extract
- natural flavor
- red jalapeno peppers
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus low FODMAP products to buy instead.
Description
Tangy, moderately creamy dipping sauce offers a smooth, velvety texture and a balanced savory profile with mild acidity. Commonly used for fries, potato wedges, burgers, and fried snacks, users report consistent thickness, dependable flavor, and easy dipping; some reviews note occasional packaging leaks or variability between batches and appearance issues.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SOYBEAN OIL WATER, DISTILLED WHITE VINEGAR, EGG YOLKS, RED CHILI PUREE, RED JALAPENO PEPPERS, SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, CRACKED BLACK PEPPERCORNS, DRIED BUTTERMILK, CHIPOTLE CHILI FLAKE, NATURAL FLAVOR, ONION POWDER, MODIFIED CORNSTARCH, SPICES, DEXTROSE, LEMON JUICE FROM CONCENTRATE, CAPSICUM EXTRACT, XANTHAN GUM, ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
FRENCH FRY DIPPING SAUCE, FRENCH FRY is available at 1 retailer
About this product
Dip · Bottle