No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRENCH FRY DIPPING SAUCE, FRENCH FRY Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy, moderately creamy dipping sauce offers a smooth, velvety texture and a balanced savory profile with mild acidity. Commonly used for fries, potato wedges, burgers, and fried snacks, users report consistent thickness, dependable flavor, and easy dipping; some reviews note occasional packaging leaks or variability between batches and appearance issues.

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Ingredients

SOYBEAN OIL WATER, DISTILLED WHITE VINEGAR, EGG YOLKS, RED CHILI PUREE, RED JALAPENO PEPPERS, SUGAR, GARLIC POWDER, SALT, MALTODEXTRIN, CRACKED BLACK PEPPERCORNS, DRIED BUTTERMILK, CHIPOTLE CHILI FLAKE, NATURAL FLAVOR, ONION POWDER, MODIFIED CORNSTARCH, SPICES, DEXTROSE, LEMON JUICE FROM CONCENTRATE, CAPSICUM EXTRACT, XANTHAN GUM, ARTIFICIAL FLAVOR, CITRIC ACID, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

FRENCH FRY DIPPING SAUCE, FRENCH FRY is available at 1 retailer

Amazon

About this product

Dip · Bottle

Flavor
SpicySmokySavoryTangy
Texture
Creamy
Commonly used for
DippingSide DishSnackingMeal Prep
Low FODMAP? FRENCH FRY DIPPING SAUCE, FRENCH FRY | Spoonful