Is French Onion Cashew Plant Based Dip + Spread - 8oz - Good & Gather™ Vegetarian?

Ingredients

Water, Cashews, Canola Oil, Salt, Corn Starch, Dehydrated Onions, Lemon Juice Concentrate, Sugar, Nutritional Yeast (Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, Cyanocobalamin), Garlic Powder, Onion Powder, Organic Coconut Aminos (Organic Coconut Blossom Nectar, Water, Sea Salt), White Pepper, Dijon Mustard (Distilled Vinegar, Water, Mustard Seeds, Sea Salt, White Wine, Citric Acid, Turmeric, Spices), Guar Gum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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French Onion Cashew Plant Based Dip + Spread - 8oz - Good & Gather™ is available at 1 retailer

About this product

Dip · Spreadable