No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is FRENCH ONION FLAVORED SOUP BASE, FRENCH ONION Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: SALT (INCLUDES SEA SALT), DEHYDRATED ONION, MALTODEXTRIN (MADE FROM CORN), DEXTROSE (MADE FROM CORN), YEAST EXTRACT, BEEF FAT, CARAMEL COLOR, DISODIUM INOSINATE & DISODIUM GUANYLATE (FLAVOR ENHANCER), NATURAL FLAVOR, SPICE EXTRACT.

Check FRENCH ONION FLAVORED SOUP BASE, FRENCH ONION against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Blue Diamond Almonds, Gluten Free Almond Flavored Nut-Thins Snack Crackers, 4.25 oz. Box

Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.

Better Than Bouillon Premium Roasted Chicken Base -- 8 oz

Ore-Ida Extra Crispy Fast Food Fries, French Fried Frozen Potatoes, 26 oz Bag

Doritos Nacho Cheese Flavored

About this product

Soup · Powder

Flavor
SavoryMeatySalty
Texture
Dry
Commonly used for
SoupCooking
Low FODMAP? FRENCH ONION FLAVORED SOUP BASE, FRENCH ONION | Spoonful