Is FRENCH ONION SOUP WITH BONE BROTH Low FODMAP?
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Ingredients
ORGANIC BEEF BONE BROTH, ONION, BURGUNDY WINE (WINE, SALT), CANOLA OIL, CHICKEN FAT, APPLE CIDER VINEGAR, BEEF STOCK CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, BEEF FAT), GARLIC, SEA SALT, VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT [YEAST EXTRACT, CANOLA OIL], CARROT POWDER, CELERY SEED, SPICES, TURMERIC), BROWN SUGAR, MUSHROOM DARK SOY SAUCE (WATER, SOYBEANS, SUGAR, SALT, WHEAT FLOUR, MUSHROOM EXTRACT), TOMATO PASTE (TOMATOES, CITRIC ACID), CORN STARCH, SPICES, NATURAL FLAVOR, MUSHROOM POWDER, NISIN.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Can