Is FRENCH ONION YOGURT DIP, FRENCH ONION Vegetarian?
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Why it's a maybe for vegetarian
- calcium citrate
- natural flavors
calcium citrate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
CULTURED GRADE A MILK, WATER, DEHYDRATED ONIONS, SALT, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, MODIFIED TAPIOCA STARCH, ONION POWDER, GARLIC, THYME, YEAST EXTRACT, PECTIN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ONION, BLACK PEPPER, SODIUM CITRATE, CALCIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dip · Spreadable