Is FRENCH TOAST MADE WITH FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • natural flavors
  • molasses
  • enriched wheat flour
  • natural flavor
  • +5 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

Cinnamon Glazed French Toast - Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Flour (Water Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folate), Sugar, Wheat Gluten, Yeast, Soybean Oil, Salt, Calcium Propionate (To Retard Spoilage), Dough Improver (Malted Wheat Flour, Enzymes, And 2% Or Less Of Ascorbic Acid)], French Toast Batter (Whole Egg, Sugar, Salt), Cinnamon Sugar Glaze [Sugar, Vegetable Shortening (Soybean Oil And Fully Hydrogenated Soybean Oil), Soybean Oil, Ground Cinnamon, Sunflower Lecithin, Salt, Natural Flavor, Citric Acid], Whole Eggs, Pork Sausages Crumbles [Pork, Water, Contains 2% Or Less Salt, Sugar, Spices, Natural Flavor (With Maltodextrin, Succinic Acid), Sodium Phosphates, Caramel Color)], Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Sugar, Maple Mini Flakes [Sugar, Vegetable Oil (Palm, Palm Kernel), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Extractives Of Fenugreek (Extractives Of Fenugreek, Sugar, Molasses, Water, Glycerin), Maple Sugar, Sunflower Lecithin], Soybean Oil, Modified Corn Starch, Maple Cinnamon Flavor (Medium Chain Triglycerides, Natural Flavors, Ethyl Alcohol), Carrageenan, Citric Acid.

Check FRENCH TOAST MADE WITH FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

FRENCH TOAST MADE WITH FRENCH TOAST, PORK SAUSAGE AND SCRAMBLED EGGS CASSEROLE BITES, FRENCH TOAST is available at 7 retailers

Giant EagleHy-VeeIGAJewel-OscoSafewayUnited SupermarketsVons

About this product

Frozen Meal · Nugget

Flavor
SavorySweet
Texture
DenseSoft
Commonly used for
BreakfastOn The GoMeal Prep