Is FRENCH VANILLA FLAVORED SUGAR FREE NON-DAIRY COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
Smooth, subtle French vanilla flavor complements hot or iced coffee, adding creamy mouthfeel and light vanilla aroma. Dissolves readily, suitable for coffee, lattes, and baking. Reviewers commonly note consistent flavor, easy mixing, and pleasant sweetness; some mention an artificial aftertaste while others appreciate its convenience and stability in beverages daily.
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Description
Smooth, subtle French vanilla flavor complements hot or iced coffee, adding creamy mouthfeel and light vanilla aroma. Dissolves readily, suitable for coffee, lattes, and baking. Reviewers commonly note consistent flavor, easy mixing, and pleasant sweetness; some mention an artificial aftertaste while others appreciate its convenience and stability in beverages daily.
Ingredients
VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, PALM KERNEL, COCONUT, SOYBEAN), CORN SYRUP SOLIDS*, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SILICON DIOXIDE, SALT, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS. *ADDS A TRIVIAL AMOUNT OF SUGAR. SWEETENED WITH NUTRITIVE AND NON-NUTRITIVE SWEETENERS.CONTAINS: MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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