Is FRENCH VANILLA SUGAR FREE NON-DAIRY COFFEE CREAMER, FRENCH VANILLA Low FODMAP?
Description
Sweet French vanilla notes with a smooth, silky mouthfeel; adds creamy body to hot or iced coffee, tea, and coffee-based drinks. Users commonly report easy mixing and consistent flavor; reviews mention pleasant aroma and convenience, while some note a mild artificial aftertaste for certain palates and varying sweetness preferences overall.
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Description
Sweet French vanilla notes with a smooth, silky mouthfeel; adds creamy body to hot or iced coffee, tea, and coffee-based drinks. Users commonly report easy mixing and consistent flavor; reviews mention pleasant aroma and convenience, while some note a mild artificial aftertaste for certain palates and varying sweetness preferences overall.
Ingredients
WATER, CORN SYRUP SOLIDS* *, SOYBEAN AND/OR PALM OIL AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)* * *, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, SUCRALOSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, SALT, ACESULFAME K (NON-NUTRITIVE SWEETENER), SODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN, COLOR ADDED.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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