Is French's Mac 'n' Cheese with Crunchy Topping Recipe Kit 115G GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cream powder
- mac 'n' cheese sauce dried mix: modified starch
- spirit vinegar
- black pepper
- dried garlic
- crunchy garlic & herb breadcrumbs topping: breadcrumbs
- +4 more
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Mac 'N' Cheese Sauce Dried Mix: Modified Starch, Salt, Skimmed Milk Powder, Spices ( Mustard Flour, Onion Powder, Garlic Powder, White Pepper, Turmeric), Cheese Powder (9%) (from Milk ), Natural Flavourings, Lactose Powder (from Milk ), Dried Yeast Extract, Cream Powder (from Milk ), Whey Powder (from Milk ), Rapeseed Oil, Colour (Paprika Extract), Crunchy Garlic & Herb Breadcrumbs Topping: Breadcrumbs (contains Wheat ) (66%), Spices (Dried Garlic (15%), Dried Onion, Black Pepper), Herbs (Oregano, Rosemary, Thyme) (3%), Natural Flavouring, Rapeseed Oil, French's Classic Yellow Mustard: Water, Spirit Vinegar, Mustard Seed (13%), Salt, Spices, Flavourings
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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Where to buy
French's Mac 'n' Cheese with Crunchy Topping Recipe Kit 115G is available at 1 retailer
About this product
Pasta · Dried