Is French's Mac 'n' Cheese with Crunchy Topping Recipe Kit 115G Gluten Free?

Ingredients

Mac 'N' Cheese Sauce Dried Mix: Modified Starch, Salt, Skimmed Milk Powder, Spices ( Mustard Flour, Onion Powder, Garlic Powder, White Pepper, Turmeric), Cheese Powder (9%) (from Milk ), Natural Flavourings, Lactose Powder (from Milk ), Dried Yeast Extract, Cream Powder (from Milk ), Whey Powder (from Milk ), Rapeseed Oil, Colour (Paprika Extract), Crunchy Garlic & Herb Breadcrumbs Topping: Breadcrumbs (contains Wheat ) (66%), Spices (Dried Garlic (15%), Dried Onion, Black Pepper), Herbs (Oregano, Rosemary, Thyme) (3%), Natural Flavouring, Rapeseed Oil, French's Classic Yellow Mustard: Water, Spirit Vinegar, Mustard Seed (13%), Salt, Spices, Flavourings

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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