No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is French's No Artificial Flavors Kosher Honey Mustard Dipping Sauce, 12 oz Bottle Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet and tangy, smooth and creamy with a pourable consistency, this dipping sauce is commonly used for chicken tenders, fries, pretzels and sandwiches. Customers often note its balance of sweet and tang, convenient squeeze bottle, versatility, and occasional remarks that it is milder or sweeter than expected by some reviewers.

Ingredients

Distilled Vinegar, Water, Sugar, Honey, Modified Corn Starch, Spices (Including Mustard Seed, Turmeric, Paprika), Salt, Sodium Benzoate (To Protect Quality), Onion, Natural Flavor & Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? French's No Artificial Flavors Kosher Honey Mustard Dipping Sauce, 12 oz Bottle | Spoonful