Is French's No Artificial Flavors Kosher Honey Mustard Dipping Sauce, 12 oz Bottle Low FODMAP?

Description
Sweet and tangy, smooth and creamy with a pourable consistency, this dipping sauce is commonly used for chicken tenders, fries, pretzels and sandwiches. Customers often note its balance of sweet and tang, convenient squeeze bottle, versatility, and occasional remarks that it is milder or sweeter than expected by some reviewers.
Why it's not low FODMAP
- onion
- natural flavor & garlic
- honey
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus low FODMAP products to buy instead.

Description
Sweet and tangy, smooth and creamy with a pourable consistency, this dipping sauce is commonly used for chicken tenders, fries, pretzels and sandwiches. Customers often note its balance of sweet and tang, convenient squeeze bottle, versatility, and occasional remarks that it is milder or sweeter than expected by some reviewers.
Ingredients
Distilled Vinegar, Water, Sugar, Honey, Modified Corn Starch, Spices (Including Mustard Seed, Turmeric, Paprika), Salt, Sodium Benzoate (To Protect Quality), Onion, Natural Flavor & Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
French's No Artificial Flavors Kosher Honey Mustard Dipping Sauce, 12 oz Bottle is available at 11 retailers
About this product
Sauce · Bottle


