Is FRENCH'S, PORK & GRAVY MIX Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 3 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

beef
pork fat
pork stock
lactic acid
disodium inosinate
natural flavors

beef

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

WHEAT FLOUR, FOOD STARCH-MODIFIED, MALTODEXTRIN, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, PORK STOCK, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, DEHYDRATED ONION, CARAMEL COLOR, CORN SYRUP SOLIDS, PORK FAT, NATURAL FLAVORS, BEEF (STOCK FAT), XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, LACTIC ACID, SPICE, THIAMINE HYDROCHLORIDE, SOY SAUCE SOLIDS (WHEAT, SOYBEANS, SALT).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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