Is French's Reduced Sodium Worcestershire Sauce GERD Friendly?
Description
Frenchs reduced sodium Worcestershire sauce is a versatile condiment that offers several benefits. With 25% less sodium than regular Worcestershire sauce, it caters to health-conscious individuals. This sauce serves as an effective meat tenderizer and can be used as a quick 10-minute marinade, perfect for grilling and slow cooking. It enhances the flavor of various meats, chicken, and vegetables. Additionally, it is praised by customers for its taste, value, and great flavor. However, it is worth noting that some individuals have expressed concerns about the accuracy of the ingredients. Overall, Frenchs reduced sodium Worcestershire sauce is a popular choice for those seeking a flavorful and convenient addition to their meals.
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Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Frenchs reduced sodium Worcestershire sauce is a versatile condiment that offers several benefits. With 25% less sodium than regular Worcestershire sauce, it caters to health-conscious individuals. This sauce serves as an effective meat tenderizer and can be used as a quick 10-minute marinade, perfect for grilling and slow cooking. It enhances the flavor of various meats, chicken, and vegetables. Additionally, it is praised by customers for its taste, value, and great flavor. However, it is worth noting that some individuals have expressed concerns about the accuracy of the ingredients. Overall, Frenchs reduced sodium Worcestershire sauce is a popular choice for those seeking a flavorful and convenient addition to their meals.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Sugar, Spices, Anchovies, Natural Flavors (Soy), Citric Acid, Celery Seed, Xanthan Gum and Tamarind Extract.
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Where to buy
French's Reduced Sodium Worcestershire Sauce is available at 3 retailers
About this product
Sauce · Bottle, Liquid