Is Frenchs Sauce Worcestershire Extra Tenderizing - 15 Fl. Oz. Low FODMAP?

Description
A tangy, savory condiment with a thin, pourable texture that adds concentrated umami and tenderizing effect to meats. Commonly used in marinades, glazes, dressings, and sauces; reviewers note consistent flavor, effective meat tenderizing, convenient 15-ounce size, reliable performance for grilling and braising, and simple pantry storage benefits in online reviews.

Description
A tangy, savory condiment with a thin, pourable texture that adds concentrated umami and tenderizing effect to meats. Commonly used in marinades, glazes, dressings, and sauces; reviewers note consistent flavor, effective meat tenderizing, convenient 15-ounce size, reliable performance for grilling and braising, and simple pantry storage benefits in online reviews.
Ingredients
Distilled Vinegar, Water, Molasses, Sugar, Salt, Spices, Citric Acid, Anchovy (Fish), Celery Seed, Natural Flavor (Contains Soy), Xanthan Gum (Thickener), Garlic Powder & Tamarind Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


