Is French's Spicy Brown Mustard Low FODMAP?
Description
Spicy brown mustard, often associated with Heinz, is highly regarded and enjoyed by many. People appreciate its flavorful taste, considering it to be a great mustard option. The product details, beyond being spicy and brown in color, are not explicitly provided in the list of facts. However, the positive reception from consumers suggests that spicy brown mustard is a popular choice for those seeking a delicious and satisfying mustard experience.
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Why it's a maybe for low FODMAP
- turmeric and natural flavors
turmeric and natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Spicy brown mustard, often associated with Heinz, is highly regarded and enjoyed by many. People appreciate its flavorful taste, considering it to be a great mustard option. The product details, beyond being spicy and brown in color, are not explicitly provided in the list of facts. However, the positive reception from consumers suggests that spicy brown mustard is a popular choice for those seeking a delicious and satisfying mustard experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled Vinegar, #1 Grade Mustard Seed, Water, Salt, Spices, Turmeric and Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Condiment · Bottle