Is French's Tomato Ketchup Low FODMAP?

Description
French's Tomato Ketchup is a high-quality condiment made with 100% natural ingredients, including tomatoes and spices. Its sweet signature taste and zingier, subtly spicy flavor make it a favorite among consumers. The ketchup's thickness adds to its appeal, making it perfect for burgers, fries, hot dogs, and more. Additionally, French's Tomato Ketchup is gluten-free and non-GMO, catering to various dietary needs. Many people consider it the best ketchup available. Overall, French's Tomato Ketchup offers a delicious and all-natural option for those seeking a flavorful and versatile condiment.

Description
French's Tomato Ketchup is a high-quality condiment made with 100% natural ingredients, including tomatoes and spices. Its sweet signature taste and zingier, subtly spicy flavor make it a favorite among consumers. The ketchup's thickness adds to its appeal, making it perfect for burgers, fries, hot dogs, and more. Additionally, French's Tomato Ketchup is gluten-free and non-GMO, catering to various dietary needs. Many people consider it the best ketchup available. Overall, French's Tomato Ketchup offers a delicious and all-natural option for those seeking a flavorful and versatile condiment.
Ingredients
Tomato paste (Made from fresh ripe tomatoes), Liquid sugar, White vinegar, Salt, Onion powder, Spices.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


