No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is French's Tomato Ketchup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

French's Tomato Ketchup is a high-quality condiment made with 100% natural ingredients, including tomatoes and spices. Its sweet signature taste and zingier, subtly spicy flavor make it a favorite among consumers. The ketchup's thickness adds to its appeal, making it perfect for burgers, fries, hot dogs, and more. Additionally, French's Tomato Ketchup is gluten-free and non-GMO, catering to various dietary needs. Many people consider it the best ketchup available. Overall, French's Tomato Ketchup offers a delicious and all-natural option for those seeking a flavorful and versatile condiment.

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Ingredients

Tomato paste (Made from fresh ripe tomatoes), Liquid sugar, White vinegar, Salt, Onion powder, Spices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Condiment · Bottle, Liquid

Flavor
SweetTangyVinegarySavory
Texture
ThickSmooth
Commonly used for
DippingSandwichToppingSnacking
Low FODMAP? French's Tomato Ketchup | Spoonful