Is Fresh And Ready, Sandwich Turkey Club, 8.75 Ounce Low FODMAP?

Ingredients

dark wheat bread (enriched wheat flour (with niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, whole wheat flour, wheat, sugar, cultured wheat flour, non gmo canola oil, brown sugar, yeast, gluten, salt, softener, dough conditioner (enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), ascorbic acid, wheat gluten, enzymes,), strengthener (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes,), enzyme), sliced oven roasted turkey breast (turkey breast, turkey broth and less than 2% of dextrose, carrageenan, and salt), smoked ham (pork along with solution, water, salt, turbinado sugar, cultured celery powder, cherry powder), tomato, organic ranch dressing (water, organic sunflower oil, organic buttermilk powder (organic cultured buttermilk (organic skim milk, lactic acid, starter culture)), organic sugar, sea salt, organic white distilled vinegar, organic egg yolk, organic garlic powder, lactic acid, xanthan gum, organic dried onion, organic black pepper, organic mustard, organic dried parsley, organic lemon juice concentrate, citric acid, organic oregano, organic thyme, organic dill), green leaf lettuce

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Fresh And Ready, Sandwich Turkey Club, 8.75 Ounce is available at 1 retailer

About this product

Snack · Pouch