Is FRESH ATTITUDE, BABY SPINACH Low FODMAP?

Description
Green baby leaves offer a mild, slightly sweet, earthy flavor with tender, delicate texture that becomes soft when dressed or quickly wilted when cooked. Commonly used raw in salads, sandwiches, and smoothies or briefly sautéed and added to omelets; reviews note consistent freshness but occasional wilted leaves and packaging issues.

Description
Green baby leaves offer a mild, slightly sweet, earthy flavor with tender, delicate texture that becomes soft when dressed or quickly wilted when cooked. Commonly used raw in salads, sandwiches, and smoothies or briefly sautéed and added to omelets; reviews note consistent freshness but occasional wilted leaves and packaging issues.
Ingredients
BABY SPINACH LEAVES
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


