Is Fresh Attitude Spring Mix Low FODMAP?
Description
Mix of tender leaves offers mild, slightly peppery flavor with crisp-to-delicate textures; commonly used raw in salads, sandwiches, wraps, and as a garnish. Reviewers across online grocery platforms frequently report generally fresh, crunchy quality and convenient packaging, while some note occasional short shelf life or variable leaf condition on arrival.
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Description
Mix of tender leaves offers mild, slightly peppery flavor with crisp-to-delicate textures; commonly used raw in salads, sandwiches, wraps, and as a garnish. Reviewers across online grocery platforms frequently report generally fresh, crunchy quality and convenient packaging, while some note occasional short shelf life or variable leaf condition on arrival.
Ingredients
Baby Lettuce And/Or Crucifer Leaves And/Or Chicory And/Or Spinach And/Or Arugula.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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